RED KIDNEY BEAN PASTA DISH


Serving size: 2 servings, 2 snacks

INGREDIENTS
1 tin drained and washed red kidney beans
1 cup raw pasta penne (rinse pasta before cooking, once soft, rinse well again and add a bit of salt)
½ yellow onion diced
7 mushrooms sliced
1 tomato diced

SPICES
1 tsp chili flakes
1 tsp cayenne pepper
½ tsp white pepper
1 tsp parsley
¼ tsp salt
1 tsp paprika
1 tsp garlic powder/ flakes

INSTRUCTIONS
Fry onion and mushrooms
Add drained and washed red kidney beans, mix, and cook for 1 minute
Add cooked pasta and spices and cook for 2 minutes, stir regular and dish for you and your partner.

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